Get out of your head with actioning

Try this 1 mindfulness technique to reduce stammering

By Laura Bergells on

When smart people start to stammer… …it’s often because they’re thinking 10 steps ahead! 🤔 They’re thinking about what they’re going to say in 5 minutes.🤔 They’re thinking about what someone might ask them in 2 minutes.🤔 They’re even thinking about what they might forget to say! All that thinking? It’s what smart people do! …