What are you doing with your face and body during a team presentation?

What are you doing with your face + body during a team presentation?

By Laura Bergells on

Being a part of a team or ensemble can be fun and uplifting. And for the audience, a great team is a joy to watch. Ask any sports fan. They’ll tell you this is true. In contrast, let me describe the on-screen action I saw in a recent online group presentation. Maybe this will sound …

emoji use in business

🔥 Are you tapping into the red-hot octopus power of emoji? 🐙

By Laura Bergells on

On a personal note, friends have texted me the octopus emoji over the past year. Same deal with the fire emoji. These are inside jokes. They make me smile. The red hot octopus emoji? They help me bond with my friends. 🐙🔥 But what about using emoji in business? How well are businesses using emoji …

Is real bravery fake confidence?

Face it: you need to fake it. Authenticity is not all it’s cracked up to be.

By Laura Bergells on

Authenticity isn’t all it’s cracked up to be. To show our care and compassion for others, we often need to put aside our feelings. There are higher truths that need to be served. Ask a mother whose child has fallen off a swing set. The child is bleeding and crying. Does the mother give in …

hate meetings

Hate meetings? Try implementing this one simple rule to change the way you feel forever.

By Laura Bergells on

I love meetings. But I understand why you might not. A friend recently shared a workplace anecdote. One day, she and her colleagues gathered together for a meeting. For the first few minutes, they shuffled papers and fumbled with their phones. Then they stared at each other. Finally, someone said it. “Hey, what’s this meeting about?” …

Impostor Syndrome is not the problem. Expert Syndrome is.

By Laura Bergells on

Apparently, I have Impostor Syndrome. An estimated 70% of us do. Even so, I don’t feel I should write this post. Who am I to write about my own experience? I don’t even know how to spell it. Is it Imposter Syndrome? Or is it Impostor Syndrome? E or O? That’s the essence of Imposter Syndrome. …

Pavlov's dog conditioner

When businesses thank you for your patience, they’re treating you like a dog — one of Pavlov’s dogs.

By Laura Bergells on

I often act patient, even when I don’t feel it. I’ll bet you have, too. We’ve been conditioned. Let’s say you been on hold with customer service for what seems like forever. One of the first things the phone rep might say is “thank you for your patience.” They’ve been trained to say it. But …

Illusion of Transparency

The science is IN! What every anxious public speaker must know before their next big presentation…

By Laura Bergells on

After a student gives a class presentation, I’ll sometimes conduct a quick poll. I’ll ask the entire class: on a scale of 0-10, how nervous did the speaker appear? The audience might give the speaker a 2 or a 3. But the speaker? A nervous speaker might rate themselves a 7 or 9. That’s a …

speak clearly

How clearly do you speak? Try this one insightful public speaking test:

By Laura Bergells on

As a public speaker, you’ll want your audience to understand you. You’ll want to be clear. To gain insight about your speech clarity, try this insightful and easy exercise. Take the one-minute “speech pace” exercise I posted last week. Then, upload your one-minute video sample to YouTube. Within a few moments of uploading your video, YouTube …

speech pace

Speech pace: do you talk too fast, too slow…or just right?

By Laura Bergells on

I designed an exercise to give public speaking students insight into the concept of pace. If you’re curious about your own speaking pace, you can complete this exercise in minutes. Try it alone, or as part of a class (or party?) activity. Step One: The script below contains 170 words. Read it to yourself, so …