public speaking head trip

One Simple Mind Game That Can Make You Feel Better About Public Speaking…

By Laura Bergells on

People say they’re scared of public speaking, but are they really? I see these people speak in public all the time. They’re relaxed, confident — and they seem to be enjoying themselves. Take a friend of mine. Let’s call him Greg, because that’s his name. Greg insists he’s terrified of public speaking. Yet, I’ve seen …

Practice and Drill Public Speaking Techniques

This ONE technique is essential for performing under pressure:

By Laura Bergells on

A colleague told me about a women’s self defense class she was taking. She shared some surprising information she learned. For me, the information was surprising on two levels. The first level was the actual new information about women’s self defense I learned. My colleague said, “If you’re being attacked, my instructor said you’re supposed …

Public Speaking Tip: Re-frame “Fear” as “Excitement”

By Laura Bergells on

I’m going to lay a head trip on you. Check this out. If you’re feeling nervous or scared before your next presentation, think about this: “…why not re-frame that term ‘I’m nervous and scared of public speaking’ into ‘I am excited about presenting to my audience’?” It’s a small change, but it’s effective. Try it out …

Happy New Year of Journaling in Scrivener

By Laura Bergells on

I keep a daily journal in Scrivener. I’ve been writing in a personal journal every morning for decades now. Yet I only started using Scrivener for my journal since October 2015. At that time, I looked for an online template to use, but I couldn’t find one. Undaunted, I kept writing in Scrivener every morning. I refined my …

negative thinking

Engage in the Power of Negative Thinking

By Laura Bergells on

I’m a cheerful person. But I don’t like positive thinking. It makes me cringe. Instead, I try to spend some time every day engaging in negative thinking. For me, it’s a joyful meditation. “What’s the worse that could happen?” is a question I ask myself every day. And then, I imagine it. I take some …

my name is memorable

Five factors that make you more memorable

By Laura Bergells on

  I came across a stranger with a dog a few months ago. As we walked toward each other on my empty street, I grinned. “Cute dog,” I said as we grew closer. “Thanks,” she said. “It’s not mine, though. I’m dogsitting for a friend. Hey, do you know any good places to walk around …

direct question

How good are you at answering simple questions? Take this easy quiz.

By Laura Bergells on

As an intelligent business person, you might think you are excellent at answering simple, direct questions. But are you? Take this easy, 5-question quiz to find out: 1. A venture capitalist asks how much your new service costs. You: A: Explain how you and your team arrived at the various price points. B. Respond, “$79 …

read it out loud

Say it out loud

By Laura Bergells on

Here’s my number one tip for writing scripts and speeches. It’s simple, powerful, and only four words long. Say it out loud. 1. Say 2. It 3. Out 4. Loud Four words. It’s such an easy tip. So simple. And so overlooked. I get to write and edit scripts and speeches and dialogues for a living. And …

Team Building & Crisis Communication Fundamentals

By Laura Bergells on

I hope you never experience a crisis. But when you do, be prepared. Introducing Crisis Communication Fundamentals, my latest online course. It’s available now in the Lynda.com content library. I felt inspired to write this course because I’ve watched people struggle to figure out how to communicate when something unexpected and unpleasant strikes their organization. My aim is to …

spin doctors gotta spin

Spin doctors gotta spin…

By Laura Bergells on

Public relations pros don’t like the word spin. Call one a “spin doctor” and that’s a low blow. A rude insult. So how can we put a better spin on our profession? As a child, my mom gave me this piece of life advice: “Don’t call people names they don’t want to be called.” However, …